Famous running journalist, Jonathan Beverly, release his new book today: YOUR BEST STRIDE. This book dispels the myths about running and running technique and focuses on what we know from research and years of experience. Readers of this book will find the “who’s who” of running shoe science including: Benno Nigg, Simon Bartold, Craig Payne, and even Heeluxe’s founder Dr Geoffrey Alan Gray! Dr Gray is featured on a section on shoe fit, which is fitting (haha, get it!) since Heeluxe is the leader in shoe fit testing!
There are many great tips on running stride, drills, stretching, selecting shoes, and training. This is a must read for all runners. Come by Heeluxe to check out our copy of Your Best Stride or pick up your own here.